PARMIGIANO REGGIANO PDO – 30 MONTHS AGED

Parmigiano Reggiano PDO – The Authentic Flavour of the Reggiano Apennines

Parmigiano Reggiano PDO is far more than just a cheese: it is a symbol of Italian gastronomic excellence and one of the finest expressions of Emilian cheesemaking tradition.
It is produced in the heart of the Reggiano Apennines, at over 700 metres above sea level, where pure mountain air, natural pastures, and the slow rhythm of life give the milk a unique aromatic profile rich in nuance.

For centuries, in small mountain dairies, master cheesemakers have repeated the same gestures passed down from generation to generation. The result is a cheese that captures the true essence of its land: authenticity, quality, and genuine flavour.

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A Mountain Cheese Unique in the World

Parmigiano Reggiano PDO is produced exclusively using milk from the Reggiano Apennines, rennet, and salt, with no added preservatives or additives.
Cows are mainly fed local forage, grass, and mountain hay, which give the milk floral aromas and a balanced, elegant taste.

This special milk, rich in nutrients and aromas, is processed while still fresh, within just a few hours of milking. After careful cooking and natural creaming, the curd is hand-lifted and skilfully shaped into the classic round wheels of Parmigiano Reggiano.

The slow, natural ageing process allows the cheese to develop a granular, compact yet crumbly texture, with an intense aroma and a complex, harmonious, full-bodied flavour.

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Type and Certification

Type: Hard, cooked cheese with slow maturation
Origin & Certification: Protected Designation of Origin (PDO)
Production Area: Reggiano Apennines – Italy
Milk Origin: Cows raised at over 700 metres above sea level
Ingredients: Milk, salt, rennet
Preservatives: None
Colourings: None

Each wheel is inspected and branded by the Parmigiano Reggiano Consortium, ensuring quality, traceability, and authenticity.

Parmigiano Reggiano Consortium Authorisation 444/2020
Produced by: IT08600CE – Plant No. 166

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A Natural and Nutritious Food

Parmigiano Reggiano PDO is a complete and genuine food, obtained solely through the natural transformation of milk.
Thanks to its long ageing process and the specific composition of mountain milk, it is highly digestible and rich in proteins, minerals, and vitamins.

It is suitable for all ages: children, athletes, pregnant women, and the elderly. Its high biological value proteins, natural absence of lactose, and high calcium content make it a valuable ally for everyday wellbeing.

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Average Nutritional Values (per 100 g of product)

• Energy: 402 kcal / 1671 kJ

• Fat: 29.7 g

  • of which saturated: 19.6 g

  • of which unsaturated: 10.1 g

• Cholesterol: 83 mg

• Carbohydrates: 0 g

  • of which sugars: 0 g

• Fibre: 0 g

• Protein: 32.4 g

Vitamins

• Vitamin A: 270 μg

• Vitamin B1 (Thiamine): 34 μg

• Vitamin B2 (Riboflavin): 370 μg

• Vitamin B6: 80 μg

• Vitamin B12: 1.4 μg

Minerals

• Calcium: 1155 mg

• Phosphorus: 691 mg

• Magnesium: 43 mg

• Potassium: 100 mg

• Sodium: 650 mg

• Zinc: 11 mg

• Copper: 30 μg

• Iron: 0.9 mg

Other Components

• Average moisture: approx. 30%

• Lactose: absent (naturally lactose-free)

• Galactose: < 0.01 g/100 g

This nutritional profile makes it a rich, energy-dense, and well-balanced food, ideal both as a source of nutrients and as a premium ingredient in everyday cooking.

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Appearance, Aroma, and Flavour

Mountain-produced Parmigiano Reggiano PDO is distinguished by its natural straw-yellow colour, derived from carotenoids present in the milk of cows fed with fresh grass and hay.
The paste is crumbly, granular, and compact, breaking easily into flakes when cut.

On tasting, it reveals an intense yet harmonious aroma, with notes of melted butter, dried fruit, and warm broth. The flavour is full and balanced, never overly salty, with a long aromatic finish that leaves a pleasantly savoury yet subtly sweet sensation.

Each bite tells the story of its place of origin: the Apennines, mountain pastures, and the daily craftsmanship of cheesemakers.

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Storage

After opening, Parmigiano Reggiano PDO should be stored in the refrigerator at a temperature between +4°C and +8°C, preferably wrapped in food-grade cling film or polyethylene paper.
To preserve its aroma and ideal texture, protect it from light and air. Once cut, it is recommended to consume it within 10 days.

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How to Enjoy It

Parmigiano Reggiano PDO is incredibly versatile:

• Excellent on its own, to appreciate its structure and aromatic complexity;

• Perfect grated over pasta dishes, risottos, and soups;

• Delicious in flakes, paired with honey, fruit, or balsamic vinegar;

• Ideal for aperitifs and cheese boards with local cured meats and wines.

It pairs beautifully with structured white wines or light red wines from Emilia-Romagna, enhancing its savoury notes without overpowering its flavour.

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Why Choose It

✔️ 100% natural, PDO-certified product
✔️ Made with raw milk from the Reggiano Apennines at over 700 m above sea level
✔️ Free from preservatives and colourings
✔️ Naturally lactose-free
✔️ Rich in proteins, calcium, and vitamins
✔️ Suitable for all ages and at any time of day